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BMW's Best 1 Series Gives Back What You Put In
Every once in a while, I find myself, despite my solitary leanings and inherent modesty, working out in some kind of class setting. The tone and tenor of these classes ranges wildly - from the quiet, follow-the-leader variety, to those with a kind of Cult of Personality man or woman calling the shots, usually with idiom-laden shouting and theatrical hair. Despite their personal variation and range of professional effectiveness, there's one common concept that most instructors bring up at some point: working with intention.
The idea, as it relates to physical fitness, is that focusing your brain on the movement at hand ­- the rate of your own breathing, or the muscle groups being worked for instance - helps to perform the act efficiently and correctly. Having spent a happy majority of the last decade in an exercise-free near-debauch, I was a bit surprised to find out that this kind of mental game really works pretty well.

Alpina B3 Bi-Turbo offers Europeans a pre-M3 performance 3er

Anyone that's spent some time behind the wheel of the Alpina B7 probably knows enough to understand what Americans are missing with this, newly launched Alpina B3 Bi-Turbo. We've got no lack of M models to choose from, it's true, but the Alpina touch offers a completely different driving character, with almost as much performance. A pity then that Alpina has no plans that we've heard of to bring this one across the pond.
Filling the gap between the current 3 Series offerings and the outgoing M3 (we're not likely to even see the new M3 and M4 until September's Frankfurt show, nor be able to buy one until after that), the B3 Bi-Turbo brings serious performance to the F30 3er. As the name indicates, two turbochargers are used to force-feed BMW's 3.0-liter inline-six engine, for a total output of 410 horsepower and 442 pound-feet of torque. That power offers a big jump from even the BMW 335i sedan, and will push the B3 to 62 miles per hour in just 4.2 seconds and on to a top speed of 190 miles per hour. Alpina's own sport suspension underpins the thing, while the power is modulated by way of a eight-speed automatic transmission.
The new B3 will be easily recognizable thanks to its "Classic" 20-inch, 20-spoke Alpina wheels, and a rather subtle, aero-enhancing body kit. No pricing has yet been announced, but you will find a host of additional information in the attached Alpina press release below.

These are KBB's Top Ten Green Cars for 2015

For the second straight year, the Top Ten Green Cars list from KBB (i.e. the acronym for Kelley Blue Book) should have been retitled KBBimmer. That's because the BMW i3 electric vehicle has topped KBB's list of greenest production vehicles for two years running. That means that having the lowest purchase price wasn't that big of a factor in determining the winner. KBB releases its list about this time of year every year in honor of Earth Day and this year not only praised the Bimmer for its performance and single-charge range, but also noted that its factory is powered by wind turbines, which gives the car and the company a few more treehugger points. Meanwhile, KBB didn't exactly surprise a ton of people by including models like the Chevrolet Volt extended-range plug-in (with a caveat that the next-generation version will be coming out next year), Nissan Leaf and Tesla Model S EVs and the Toyota Prius' four hybrid variants. Other somewhat lower-profile advanced-powertrain models to make the cut were the Honda Accord Hybrid, Toyota Camry Hybrid, Volkswagen e-Golf and Ford C-Max Hybrid. Rounding out the list was the Volkswagen Jetta TDI, the only diesel that KBB recommended as a Top Ten pick. Related Video: Featured Gallery 2014 BMW i3: First Drive View 33 Photos News Source: KBBImage Credit: Drew Phillips Green BMW Electric top 10